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Sports Hypnosis Greatly Improves Performance.
No matter what sport you play or at what level you participate, nerves can be a major influence over your level of performance, competitiveness and ultimately your enjoyment of the sport you play. Studies show that sports success is down to 90% of the mind. Of course high levels of fitness must be maintained but research shows it is more to do with mental ability than physical. Hypnotherapy improves and enhances mental attitude by reducing fear, to feel more relaxed and increase confidence and focus. Enda O Shea has a vast amount of experience helping people unleash their full potential and improve their sports performance, with a lot of people only needing one session. Don’t be afraid to contact us.